Dearest Yogins!

You're probably already having moments this year of complete overwhelm.  You have heard me ask a million times - What if you could digest life as it comes?  What if stress didn't accumulate in your body?  
Growing up, I struggled with allergies and irritable bowel syndrome.  The allergies gave me a lot of mucus and low lung energy which led to fatigue.  The IBS led to a lot of pain and discomfort and isolating myself to deal with it.  When I met my teacher, the first requirement was get a neti pot, learn nauli, and of course start managing your nervous system with asana, pranayama, and meditation.

The result - Rare allergic reactions and  I can't remember the last time I had an IBS episode.  AND through continuous yoga practice, I'm PRESENT and therefore can digest life as it comes.

This is why I teach the Detox Your Life Workshop where I share the techniques that have given me FREEDOM.

To see when I teach this and other workshops inspired by my path, visit my calendar

Love and Light,