I wanted to share with you a mantra that has always been very useful to me. Be Happy!

OM BHUR BHUVAH SWAHA
TAT SAVITUR VARENYAM
BHARGO DEVASYA DHI MAHI
DHIYO YO NAH PRACHODAYAT

"Om, I meditate on the radiant and most venerable light of the Divine from which issues forth the triple world - the bhu, bhuvah, and svah - earth, ether and Cosmos (Heaven). May the Divine light illuminate and guide my intelligence."

The Surya Gayatri Mantra is one of the oldest Mantras of the Vedas. Used for celebrating the miracle of Divine light outwardly and inwardly and aligning one's intelligence with the evolutionary power that is the heart of all spiritual teachings, pervading all life. The Mantra frees one from the fruits of Karma, leading toward Moksha. It vitalizes life force to express itself through the body, establishing longevity, courage, strength, understanding, sweetness of speech, as well as the power to invoke Shakti to enliven Devotional practices.

I hope to see you again as I return in August to teach at Akal Yoga.

Chicago Schedule- Akal Yoga Friday, August 1st. The Yoga Place Saturday, August 2nd and Moksha Yoga Saturday, September 20th.

Michigan Schedule- Sangha Yoga in KalamazooSaturday, July 19th @ 10am and Yoga Glow in Three Oaks July 26th @ 2pm .

Love and light and Thank you for all the support!

-Brenna