• Yoga Community (map)
  • 577 5th Street West
  • Sonoma, CA, 95476
  • United States

Sonoma 300-Hour Advanced Studies and Teacher Training: Master Your Practice

March-November, 2017
at Yoga Community in Sonoma

Ready to transform your yoga career and practice with a 500-Hour Certification in Advanced Studies and Teacher Training? If you already have a 200-Hour certification, we’re here to take you to the next level of yoga and shape the yoga career of your heart’s desire!

Yoga Community’s creative 300-Hour Advanced Studies offers a broad overview of topics designed to help you find your purpose and hone your teaching skills. You will deepen your personal practice and knowledge of yoga as you take the next steps beyond the foundation of a 200-Hour certification.

Our unique in-depth curriculum spans nine months of learning and practicing in beautiful Sonoma, California. We will gather twice a month with master teachers from a variety of traditions and specializations. Included in our training will be a weekend residential retreat with renown yoga scholar and writer Linda Johnsen. Yoga Community's 300-Hour study program. Explore a delightful depth of the tradition!

What you can expect: 
A study of the subtle bodies such as prana, koshas, prana vayus, and marmas
Finesse poses with a keen eye on alignment and adjustments
To create and sequence classes
Yoga and psychological trauma
Yoga and psychology
Steep in meditation and pranayama
A foundation in ayurveda and tantra
How to teach meditation and mantra
To study and discuss yoga’s ancient history and scriptures
Karma and Dharma in daily life
Tools to fulfill your purpose and personal evolution and to align with your true Self
Learn the business of private yoga
The support of mentorship
Logging your required personal practice
Required readings and book reports
Practice teaching and feedback
Independent study

The completion of any 200-Hour RYT yoga certification program
Two years minimum of hatha yoga practice is required (one year of teaching experience is recommended) 
Complete and pass the Certification Exam at the end of the program
Two weekends a month, March-November 2017. Friday nights 6:00-9:00 p.m.; Saturdays and Sundays 11:00 a.m.-6:00 p.m. 
Residential retreat in Sonoma

Join Brenna:

May 5-7 Koshas: Journey from Self to Soul- Systems of the Body
June 2-4 Marmas and Alignment