• Yoga Garden (map)
  • 286 Divisadero Street
  • San Francisco, CA, 94117
  • United States

Sri Yoga™: The Art of Transcendence, Part 1 - Journey through the Layers from Self to Soul

In this 45 hour training, you will gain more mastery over your physical and energetic bodies to clear your space for more effective transmission. Become more than a yoga teacher. Become an innovator and conduit for the deeper teachings of yoga. In this mini-immersion, you will have an opportunity to take your practice and understanding of the yoga teachings to a new, experiential level, enabling you to teach from a place of deep “knowing.” We will go to the heart of Yoga by expanding your light so that you can ignite the light of others. By transcending our limiting beliefs and Ego, we learn to walk our talk and take our yoga off the mat in a practical way. More advanced asana, pranayama, meditation, and healing techniques will be introduced, with an emphasis on the experiential aspects.
Topics Include:

Learn how to purify the Koshas (Yoga’s view on the 5 layers of being Human) through asana, pranayama, meditation, and yoga nidra.

Understand how the 5 sheaths of consciousness, the koshas, really work

Unearth the unconscious material stored in your physical and subtle anatomy and the mind through the use of asana, pranayama and kriya.

Experience how Yoga Nidra helps to close the gap between intention and manifesting your soul’s purpose.

Book List:
Yoga Nidra by Swami Satyananda Saraswati
Path of Fire and Light Volume 2 by Swami Rama
The Upanishads (any translation)
Yoga Nidra by Richard Miller

Suggested Additional Texts:
The Four Desires - supplemental CD

This course provides 45 Yoga Alliance® CEUs

This course is Part 1 of Sri Yoga's "The Art of Transcendence" module in the 500-Hour Yoga Teacher Certification Program. To learn more about Sri Yoga's 500-Hour Teacher Training, visit: http://www.sriyogaretreats.com/500-hour-certification/


Tuition is $880, or $790 if you enroll on or before 8/25.

If you are a member of Yoga Garden San Francisco you receive 10% off the regular price of this workshop. 


Wednesday, September 14, 2016, from 9:00am - 6:00pm
Thursday, September 15, 2016, from 9:00am - 6:00pm
Friday, September 16, 2016, from 9:00am - 6:00pm
Saturday, September 17, 2016, from 12:30 pm - 8:00 pm
Sunday, September 18, 2016, from 12:30 pm - 8:30 pm