Workplace Yoga and Meditation
Offering workplace yoga and meditation is a way to invest in the health and well-being of your employees. It increases the capacity for focus, enhances company culture, and most importantly lets your team know you care. Brenna has taught yoga and meditation classes at a variety of corporations including: American Bar Association, Chicago Board of Trade, Heroku (Salesforce), Oculus and more.
Brenna is available to teach weekly in house yoga and/or meditation sessions and also offers video and audio recordings for offsite employees.
Brenna is also available to customize specialty programs or lead one-time employee wellness workshops and events.