“You can’t always get what you want.” Or can you? In this training we discuss the 4 states of consciousness: Awake, Dreaming, Deep Sleep and Turiya. By transcending Ego and limiting beliefs, you transcend your story and begin to live a life of resplendence right here, right now! Investigate how the mind works, storyboarding the movie of your life. Unearth the parts of us that sabotage (vikalpas) and learn how you can replace those parts with your heart’s desire (sankalpa). Experience technologies Yoga Nidra (yogic sleep) and why they are powerful tools in helping you manifest your more expanded reality, as well tools to help you reduce stress and gain clarity. Learn to walk your talk and take your yoga off the mat in a practical and realistic, resplendent way.

Join in this candlelight practice celebrating the longest night of our year. This is a time of silence, listening, resting and dreaming. In this workshop, we will enjoy a yin energy practice, nourishing breathwork, and Yoga Nidra to celebrate the presence of Spirit, gather strength in our bodies, and create the perfect soil for our dreams to become reality in the new year.